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Tony robbins wheel of life template3/11/2024 ![]() Let’s set a new trend, for a happier and healthier society. Use Process Street to devise an effective, personal, and printable self-care plan.Self-care plan: What it is and why it is important.Alternatively, scroll down to find out how you can be happier and improve your well-being. There is nothing to lose, so what are you waiting for?Ĭlick on the relevant subheader below to jump to that section. We will explain how you can design a personal and printable self-care plan that will give you benefits such as improved productivity, enhanced self-esteem, better physical and emotional health, and all-in-all a better life quality. To begin this article, we will explain what a self-care plan is and the perks that come from having one. Self-Evaluation Performance Review Template.Big Personality Test (Structure Template).Check out our Daily Self-Care Template Checklist below for a taster.Ĭlick here to access our Daily Self-Care Checklist!Ĭlick on the links provided below to jump to the relevant template. ![]() These resources are carefully crafted, drawing from novel and up-to-date research into human happiness, indicating the best habits and self-care behaviors you should adopt for a better quality of life. Use our self-care workflows as part of your own personal self-care journey, or distribute these templates throughout your team to create strong, employee-focused organizational support. Swinging for change to steer those depressing trends around, the team here at Process Street has created quality, effective, and actionable free self-care resources, ready for you to hop in and use right away. citizens have become less, and less happy.Ī concerning trend that diminishes societal resilience to crises, as we witnessed with COVID-19. To jump to the point, over the past ~10 years, U.S. As such, the 2019 World Happiness Report ranked the U.S. It doesn’t take an expert to infer that these trends aren’t improving the average life quality. In addition, factors such as housing affordability, household wealth, and overcrowding rate are showing signs of consistent deterioration. citizens live in relative income poverty, despite a general trend of citizens working longer and longer hours. ![]() All data is anonymous.Having a self-care plan in your routine is important.Īccording to the 2018 Organization for Economic Cooperations and Development (OECD) report, 18% of U.S. ![]() We’ve created a public check in based on the wheel of life, click the button below. This tool is fantastic reminder to keep the focus areas and track over time. Iyarn is an easy tool that can be used to check in on 7 areas included in the wheel of life. Familyĭo I feel I have happy, secure, loving relationships? Is there anyone I wish to be closer with or improve my relationship with? (This includes immediate family members and extended family members). How intellectually stimulated am I? (You can use this area to assess yourself with reading, learning, culture, the pursuit of education, and travel). Objectively, how healthy am I right now? Intellectual This includes diet, exercise, overall medical health, and self-care. How am I going in my spiritual practice? (This can be mindfulness, religion, meditation or other). How are my personal finances? How am I feeling about money and achieving my financial goals? Spiritual How am I going with earnings, responsibility, personal development, career path growth, and other priorities as an employee, freelancer, retiree, or business owner? Financial How are my relationships with your friends and coworkers? Do I have a busy social life? Am I trying new activities and socialising with new groups of people? Career You can explore these areas by asking yourself some quick questions… Social The great thing about this tool is that it’s very quick to complete and can give an objective score of how you’re going in different areas of life, which can be tracked using iyarn over time.īy checking in on these 7 different areas, you get a powerful visualisation of where you’re doing well and where you need to invest more energy. Meyer, and Zig Ziglar, the wheel of life is used by everyone from psychologists to religious users to business and life coaches. Popularised by notable people including Tony Robbins, Paul J.
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